Jameel Ahmed 2:09 row
331
Meters
2:09.8
Time
3:16.0
Pace
16
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 114 |
August 19, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 331 | 3:16.0 | 46 | 443 | 16 | 23 |
| 2:09.8 | 332 | 3:15.4 | 47 | 443 | 16 | 23 |
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Workout Graph
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