Jameel Ahmed 5:50 row
830
Meters
5:50.1
Time
3:30.9
Pace
44
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 12 |
| Stroke Count | 79 |
| Drag Factor | 116 |
August 19, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.1 | 830 | 3:30.9 | 37 | 452 | 44 | 12 |
| 5:00.0 | 742 | 3:22.1 | 42 | 468 | 39 | 14 |
| 5:50.1 | 89 | 4:41.4 | 16 | 359 | 5 | 11 |
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Workout Graph
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