Jameel Ahmed 3:44 row
723
Meters
3:44.1
Time
2:34.9
Pace
38
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 117 |
August 25, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.1 | 723 | 2:34.9 | 94 | 610 | 38 | 22 |
| 3:44.1 | 723 | 2:34.9 | 94 | 610 | 38 | 22 |
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Workout Graph
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