Jameel Ahmed 8:44 row
1,772
Meters
8:44.7
Time
2:28.0
Pace
97
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 14 |
| Stroke Count | 127 |
| Drag Factor | 119 |
August 26, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.7 | 1,772 | 2:28.0 | 108 | 665 | 97 | 14 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 15 |
| 8:44.7 | 750 | 2:29.8 | 104 | 656 | 41 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.