Jameel Ahmed 6:22 row
1,183
Meters
6:22.7
Time
2:41.7
Pace
61
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 123 |
August 27, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,183 | 2:41.7 | 83 | 573 | 61 | 22 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 6:22.6 | 273 | 2:31.2 | 101 | 610 | 14 | 24 |
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Workout Graph
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