Jameel Ahmed 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 121 |
August 28, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 764 | 59 | 22 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 21 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 20 |
| 0:53.7 | 600 | 2:14.2 | 145 | 804 | 12 | 25 |
| 0:57.2 | 800 | 2:23.0 | 120 | 755 | 12 | 25 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 798 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.