Jameel Ahmed 0:25 row
68
Meters
0:25.6
Time
3:08.2
Pace
4
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 121 |
August 28, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.6 | 68 | 3:08.2 | 52 | 562 | 4 | 16 |
| 0:25.7 | 68 | 3:08.9 | 52 | 560 | 4 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.