Jameel Ahmed 200m row
200
Meters
0:47.0
Time
1:57.5
Pace
14
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 48 |
| Stroke Count | 38 |
| Drag Factor | 119 |
August 28, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.0 | 200 | 1:57.5 | 216 | 1072 | 14 | 48 |
| 0:24.3 | 100 | 2:01.5 | 195 | 1037 | 7 | 47 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 50 |
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Workout Graph
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