Jameel Ahmed 200m row
200
Meters
0:48.2
Time
2:00.5
Pace
13
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 44 |
| Stroke Count | 35 |
| Drag Factor | 117 |
August 28, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 44 |
| 0:24.8 | 100 | 2:04.0 | 184 | 1016 | 7 | 44 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 44 |
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Workout Graph
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