Jameel Ahmed 200m row
200
Meters
1:00.7
Time
2:31.7
Pace
12
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 116 |
August 28, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.7 | 200 | 2:31.7 | 100 | 711 | 12 | 36 |
| 0:31.6 | 100 | 2:38.0 | 89 | 683 | 6 | 38 |
| 0:29.1 | 200 | 2:25.5 | 114 | 742 | 6 | 35 |
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Workout Graph
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