Jameel Ahmed 200m row
200
Meters
0:45.0
Time
1:52.5
Pace
15
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 53 |
| Stroke Count | 40 |
| Drag Factor | 121 |
August 28, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.0 | 200 | 1:52.5 | 246 | 1200 | 15 | 53 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1315 | 8 | 52 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1090 | 7 | 54 |
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Workout Graph
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