Jameel Ahmed 200m row
200
Meters
0:55.1
Time
2:17.7
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 50 |
| Stroke Count | 46 |
| Drag Factor | 117 |
August 28, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.1 | 200 | 2:17.7 | 134 | 784 | 12 | 50 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 6 | 51 |
| 0:28.3 | 200 | 2:21.5 | 124 | 763 | 6 | 49 |
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Workout Graph
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