Jameel Ahmed 1:21 row
212
Meters
1:21.1
Time
3:11.2
Pace
10
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 120 |
September 01, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.1 | 212 | 3:11.2 | 50 | 443 | 10 | 13 |
| 1:21.1 | 212 | 3:11.2 | 50 | 443 | 10 | 13 |
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Workout Graph
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