Jameel Ahmed 3:02 row
395
Meters
3:02.3
Time
3:50.7
Pace
20
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 116 |
September 03, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.3 | 395 | 3:50.7 | 28 | 394 | 20 | 22 |
| 3:02.3 | 395 | 3:50.7 | 28 | 394 | 20 | 22 |
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Workout Graph
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