Jameel Ahmed 2:25 row
423
Meters
2:25.2
Time
2:51.6
Pace
23
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 118 |
September 08, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.2 | 423 | 2:51.6 | 69 | 570 | 23 | 31 |
| 2:25.2 | 424 | 2:51.2 | 70 | 570 | 23 | 31 |
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Workout Graph
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