Jameel Ahmed 17:01 row
3,877
Meters
17:01.2
Time
2:11.6
Pace
248
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 308 |
| Drag Factor | 124 |
September 08, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.2 | 3,877 | 2:11.6 | 153 | 874 | 248 | 17 |
| 12:00.0 | 2,859 | 2:05.9 | 175 | 920 | 184 | 19 |
| 17:01.2 | 1,018 | 2:27.9 | 108 | 764 | 64 | 16 |
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Workout Graph
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