Jameel Ahmed 5:55 row
1,291
Meters
5:55.5
Time
2:17.6
Pace
75
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 126 |
September 09, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,291 | 2:17.6 | 134 | 759 | 75 | 16 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 |
| 5:55.5 | 185 | 2:30.0 | 104 | 648 | 10 | 15 |
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Workout Graph
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