Jameel Ahmed 1:56 row
311
Meters
1:56.8
Time
3:07.7
Pace
15
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 26 |
| Drag Factor | 126 |
September 09, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 311 | 3:07.7 | 53 | 462 | 15 | 13 |
| 1:56.8 | 312 | 3:07.1 | 53 | 462 | 15 | 13 |
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Workout Graph
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