Jameel Ahmed 1:06 row
146
Meters
1:06.5
Time
3:47.7
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 130 |
September 10, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.5 | 146 | 3:47.7 | 30 | 378 | 7 | 13 |
| 1:06.5 | 146 | 3:47.7 | 30 | 378 | 7 | 13 |
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Workout Graph
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