Jameel Ahmed 6:08 row
1,298
Meters
6:08.5
Time
2:21.9
Pace
76
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 131 |
September 11, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,298 | 2:21.9 | 122 | 742 | 76 | 17 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 6:08.5 | 164 | 3:28.8 | 38 | 420 | 8 | 15 |
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Workout Graph
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