Jameel Ahmed 1:05 row
344
Meters
1:05.7
Time
1:35.4
Pace
30
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 126 |
September 15, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.7 | 344 | 1:35.4 | 402 | 1643 | 30 | 31 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:36.4 | 100 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:54.5 | 100 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 1:04.6 | 44 | 1:54.7 | 232 | 1069 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.