Jameel Ahmed 1:12 row
129
Meters
1:12.3
Time
4:40.2
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 127 |
September 15, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.3 | 129 | 4:40.2 | 16 | 348 | 7 | 12 |
| 1:12.3 | 130 | 4:38.0 | 16 | 348 | 7 | 12 |
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Workout Graph
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