Jameel Ahmed 2:04 row
216
Meters
2:04.2
Time
4:47.5
Pace
12
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 12 |
| Stroke Count | 24 |
| Drag Factor | 118 |
September 18, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.2 | 216 | 4:47.5 | 15 | 347 | 12 | 12 |
| 2:04.2 | 217 | 4:46.1 | 15 | 347 | 12 | 12 |
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Workout Graph
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