Jameel Ahmed 100m row
100
Meters
0:29.8
Time
2:29.0
Pace
6
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 111 |
September 18, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.8 | 100 | 2:29.0 | 106 | 724 | 6 | 46 |
| 0:29.8 | 100 | 2:29.0 | 106 | 724 | 6 | 46 |
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Workout Graph
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