Jameel Ahmed 200m row
200
Meters
0:57.9
Time
2:24.7
Pace
11
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 114 |
September 18, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 37 |
| 0:28.2 | 100 | 2:21.0 | 125 | 765 | 6 | 38 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 36 |
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Workout Graph
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