Jameel Ahmed 0:40 row
139
Meters
0:40.1
Time
2:24.2
Pace
9
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 114 |
September 18, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.1 | 139 | 2:24.2 | 117 | 807 | 9 | 32 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 43 |
| 0:36.5 | 39 | 2:26.1 | 112 | 947 | 3 | 21 |
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Workout Graph
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