Jameel Ahmed 2:31 row
273
Meters
2:31.0
Time
4:36.5
Pace
15
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 11 |
| Stroke Count | 27 |
| Drag Factor | 120 |
September 22, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.0 | 273 | 4:36.5 | 17 | 357 | 15 | 11 |
| 2:31.0 | 273 | 4:36.5 | 17 | 357 | 15 | 11 |
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Workout Graph
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