Jameel Ahmed 10:46 row
2,246
Meters
10:46.5
Time
2:23.9
Pace
134
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 125 |
September 23, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.5 | 2,246 | 2:23.9 | 117 | 746 | 134 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 636 | 53 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 864 | 72 | 23 |
| 10:46.5 | 161 | 2:24.4 | 116 | 696 | 9 | 22 |
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Workout Graph
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