Jameel Ahmed 2:37 row
454
Meters
2:37.4
Time
2:53.3
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 121 |
September 23, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.4 | 454 | 2:53.3 | 67 | 548 | 24 | 14 |
| 2:37.4 | 454 | 2:53.3 | 67 | 548 | 24 | 14 |
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Workout Graph
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