Jameel Ahmed 8:20 row
2,006
Meters
8:20.2
Time
2:04.6
Pace
134
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 129 |
September 23, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.2 | 2,006 | 2:04.6 | 181 | 964 | 134 | 19 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 1015 | 68 | 20 |
| 8:14.1 | 1,000 | 2:06.5 | 173 | 938 | 66 | 18 |
| 8:16.6 | 6 | 3:28.3 | 39 | 433 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.