Jameel Ahmed 1:46 row
207
Meters
1:46.5
Time
4:17.2
Pace
11
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 11 |
| Stroke Count | 20 |
| Drag Factor | 123 |
September 24, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.5 | 207 | 4:17.2 | 21 | 371 | 11 | 11 |
| 1:46.5 | 208 | 4:16.0 | 21 | 371 | 11 | 11 |
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Workout Graph
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