Jameel Ahmed 2:36 row
577
Meters
2:36.5
Time
2:15.6
Pace
35
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 126 |
September 29, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.5 | 577 | 2:15.6 | 140 | 805 | 35 | 18 |
| 2:36.5 | 577 | 2:15.6 | 140 | 805 | 35 | 18 |
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Workout Graph
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