Jameel Ahmed 9:45 row
2,005
Meters
9:45.0
Time
2:25.8
Pace
121
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 125 |
September 29, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,005 | 2:25.8 | 113 | 744 | 121 | 17 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 18 |
| 9:45.0 | 863 | 2:45.1 | 78 | 631 | 50 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.