Jameel Ahmed 1:44 row
138
Meters
1:44.1
Time
6:17.1
Pace
9
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 14 |
| Stroke Count | 24 |
| Drag Factor | 80 |
September 30, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 138 | 6:17.1 | 7 | 311 | 9 | 14 |
| 1:44.1 | 138 | 6:17.1 | 7 | 311 | 9 | 14 |
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Workout Graph
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