Jameel Ahmed 10:01 row
2,243
Meters
10:01.9
Time
2:14.1
Pace
139
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 126 |
October 07, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,243 | 2:14.1 | 145 | 831 | 139 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 900 | 75 | 21 |
| 10:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.