Jameel Ahmed 3:04 row
632
Meters
3:04.9
Time
2:26.2
Pace
37
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 126 |
October 07, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.9 | 632 | 2:26.2 | 112 | 720 | 37 | 19 |
| 3:04.9 | 633 | 2:26.0 | 112 | 720 | 37 | 19 |
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Workout Graph
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