Jameel Ahmed 4:43 row
1,012
Meters
4:43.7
Time
2:20.1
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 127 |
October 13, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,012 | 2:20.1 | 127 | 761 | 60 | 17 |
| 4:43.7 | 1,013 | 2:20.0 | 127 | 761 | 60 | 17 |
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Workout Graph
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