Jameel Ahmed 0:15 row
72
Meters
0:15.2
Time
1:45.5
Pace
6
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 28 |
| Stroke Count | 7 |
| Drag Factor | 125 |
October 14, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:15.2 | 72 | 1:45.5 | 298 | 1421 | 6 | 28 |
| 0:15.2 | 72 | 1:45.5 | 298 | 1421 | 6 | 28 |
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Workout Graph
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