Jameel Ahmed 1:12 row
215
Meters
1:12.4
Time
2:48.3
Pace
11
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 126 |
October 14, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.4 | 215 | 2:48.3 | 73 | 546 | 11 | 17 |
| 1:12.4 | 215 | 2:48.3 | 73 | 546 | 11 | 17 |
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Workout Graph
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