Jameel Ahmed 10:17 row
2,204
Meters
10:17.4
Time
2:20.0
Pace
134
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 128 |
October 18, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,204 | 2:20.0 | 127 | 781 | 134 | 15 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 708 | 59 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 19 |
| 10:17.3 | 27 | 5:20.3 | 11 | 416 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.