Jameel Ahmed 3:05 row
601
Meters
3:05.0
Time
2:33.9
Pace
33
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 123 |
October 20, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.0 | 601 | 2:33.9 | 96 | 642 | 33 | 17 |
| 3:05.0 | 602 | 2:33.6 | 96 | 642 | 33 | 17 |
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Workout Graph
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