Jameel Ahmed 1:13 row
203
Meters
1:13.9
Time
3:02.0
Pace
11
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 119 |
October 21, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.9 | 203 | 3:02.0 | 58 | 535 | 11 | 21 |
| 1:13.9 | 204 | 3:01.1 | 59 | 535 | 11 | 21 |
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Workout Graph
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