Jameel Ahmed 2:04 row
406
Meters
2:04.6
Time
2:33.4
Pace
22
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 122 |
October 25, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.6 | 406 | 2:33.4 | 97 | 635 | 22 | 18 |
| 2:04.6 | 406 | 2:33.4 | 97 | 635 | 22 | 18 |
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Workout Graph
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