Jameel Ahmed 10:07 row
2,125
Meters
10:07.0
Time
2:22.8
Pace
127
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 125 |
October 29, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,125 | 2:22.8 | 120 | 753 | 127 | 16 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 18 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 804 | 67 | 21 |
| 10:07.0 | 18 | 3:14.4 | 48 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.