Jameel Ahmed 2:48 row
522
Meters
2:48.0
Time
2:40.9
Pace
29
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 122 |
October 30, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.0 | 522 | 2:40.9 | 84 | 621 | 29 | 16 |
| 2:48.0 | 522 | 2:40.9 | 84 | 621 | 29 | 16 |
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Workout Graph
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