Jameel Ahmed 2:10 row
408
Meters
2:10.1
Time
2:39.4
Pace
22
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 124 |
October 30, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.1 | 408 | 2:39.4 | 86 | 608 | 22 | 16 |
| 2:10.1 | 409 | 2:39.0 | 87 | 608 | 22 | 16 |
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Workout Graph
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