Jameel Ahmed 25:27 row
5,015
Meters
25:27.0
Time
2:32.2
Pace
285
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 444 |
| Drag Factor | 136 |
November 05, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.0 | 5,015 | 2:32.2 | 99 | 671 | 285 | 16 |
| 5:00.0 | 955 | 2:37.0 | 90 | 636 | 53 | 17 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 696 | 58 | 17 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 19 |
| 20:00.0 | 881 | 2:50.2 | 71 | 564 | 47 | 19 |
| 25:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 15 |
| 25:27.0 | 82 | 2:44.6 | 78 | 533 | 4 | 14 |
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Workout Graph
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