Jameel Ahmed 10:07 row
1,868
Meters
10:07.9
Time
2:42.7
Pace
101
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 125 |
November 10, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,868 | 2:42.7 | 81 | 598 | 101 | 16 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 17 |
| 10:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 15 |
| 10:07.8 | 11 | 5:54.5 | 8 | 461 | 1 | 0 |
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Workout Graph
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