Jameel Ahmed 2:36 row
458
Meters
2:36.0
Time
2:50.3
Pace
24
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 127 |
November 24, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.0 | 458 | 2:50.3 | 71 | 553 | 24 | 15 |
| 2:36.0 | 459 | 2:49.9 | 71 | 553 | 24 | 15 |
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Workout Graph
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