Jameel Ahmed 6:05 row
1,232
Meters
6:05.7
Time
2:28.4
Pace
69
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 124 |
February 25, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,232 | 2:28.4 | 107 | 679 | 69 | 17 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 18 |
| 6:05.7 | 237 | 2:18.6 | 131 | 767 | 14 | 17 |
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Workout Graph
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